NEW CLASS – KIDS YOGA – sign up here. Thursdays 4:00 pm – Walk-ins are welcome! With Robin Lewis – certified Kidding Around Yoga instructor. Ages 4-12 (parents are welcome to stay and play or drop off).
NEW CLASS – Teen Yoga with Denise – Starting 1/10/16 – No yoga experience needed! Yoga is a great way to take a break from the stress and busy-ness of teen life. Learn postures, meditation techniques and breathing exercises!
PLEASE : NO SHOES are to be worn in the yoga space, NO CELL PHONES and NO FOOD in the yoga space. Thank you for your consideration. Namaste