CALLING ALL EARLY RISERS!!
Our devoted friend and long-time Blue Moon student turned teacher, Alison (you may know her just as Ali!), is returning to offer a new class beginning next week ! Join Ali starting this Thursday, November 21st for her:
Greet the Day Flow 6:00am to 7:15am
(Tuesday and Thursday mornings - STARTING November 21)
What a wonderful way to greet the day! Grace the mat before your commute!
Brave the winter or workday doldrums with a newfound serenity and spring in
your step after this energizing flow. And don't worry, I'll keep the
"glistening"-inducing intensity to a minimum in case you can't hit the
showers before the rest of your day begins! Of course, all levels are
Can't wait to greet the day with you!
Kripalu Yoga with Janet Gabel, 500 hour Kripalu CYT
Mondays at 7:00 pm
Janet is bringing Kripalu Yoga to Blue Moon. Kripalu Yoga develops awareness that allows you to be compassionate with yourself and others while relieving chronic tension, increasing strength, flexibility and physical well-being. This class includes physical postures, breathing techniques, deep relaxation and meditation
OPPORTUNITIES TO HELP BLUE MOON YOGA WITH A YEARLY TRADITION!
This is the time of year when Blue Moon Yoga helps our friends at Children's Specialized Hospital. While we are always accepting tax deductible donations (cash or check), we have several classes coming up that are donation based with all proceeds going to CSH.
December 15th 1:00 - 3:00pm - The Frosting Art Show and Sale at Inspired Minds Fine Art School, 517 Newman Springs Road – Suite B
Lincroft, NJ 732-530-3444 - Posters and cards created by young artists to help our Friends at Children's Specialized Hospital.
Join us for these newer classes - We can't say enough about how great these classes and teachers are. Please join us an make Noelle and Nathalie feel welcome.
Mondays and Wednesdays, 11:30 am to 12:30pm
Help us welcome Noelle as she guides us through pilates clases. Pilates and yoga work beautifully together to lengthen and strengthen the muscles.
Lunch Time Flow
Thursdays, 11:30 am to 12:30 pm
Join us as we welcome Nathalie Decker! Nathalie will be teaching a late morning, dynamic and creative class every week! Take a mid - day yoga break! This class is the perfect lunch time break for every level of experience.
CURRENT CLASS SCHEDULE:
check the class schedule page for the most up to date information ..
Eva 9:45-11:00 am Vinyasa
Noelle 11:30 am - 12:30 pm Pilates
Liz M. 4:00 - 5:00pm Gentle Yoga with Breathwork
Gabby 5:30-6:30 pm Yoga For Sculpting
Janet 6:45-7:45 pm Kripalu Yoga
Ali 6:00am - 7:15 am Greet the Morning Flow (starts Nov. 26)
Claudine 9:00- 10:15 am Basic
Gina 10:30-11:45 am Gentle Yoga
Janet 6:00 - 7:15 pm Mix 1
Eva 7:30 - 8:45 pm Basic
Liz M. 8:30-9:45 am Mix 1
Liz L. 10:00-11:15 am Healing Yoga
Noelle 11:30 am - 12:30 pm Pilates
Gabby 5:15-6:15 pm Yoga For Sculpting
Liz L. 6:30-7:45 pm Healing Yoga
Ali 6:00-7:15 am Greet the Morning Flow
Eva 8:15-9:15 am Yoga of Breath ($10)
Nona 9:30-10:45 am Brahma
Nathalie 11:30 am - 12:30 pm Lunch Time Flow
CathyAnn 6:00-7:15 pm Slow Flow Vinyasa
Eva 7:15-8:30 pm Evening /Restorative Yoga
Susan 8:30-9:30 am Mix 1/2
Lacy 9:45-11:00 am Basic
Lacy 11:00-12:15 am Gentle Yoga
Gina 12:30-1:30 pm Vinyasa w/ Core Strengthening ($10)
Jen 5:30-6:45 pm Balance and Restore
Matt or Anya 7:00-8:30 pm Kundalini Yoga
Eva 8:00-9:15 am Wake Up
Janet 9:30-10:45 am Vinyasa
Anya 11:00 am -12:15 pm Kundalini Yoga
Karen 8:30-9:45 am Prenatal/Gentle
Jen 10:00-11:15 am Vinyasa
~FREE COMMUNITY CLASS SUNDAY SCHEDULE FOR FALL~
4:00 - 5:15 pm with Lydia
December 15th and December 29th
Please call 732-345-9642
Look for Spa and massage specials as well!
Don't forget about our amazing Massage and Facials!
The perfect AnytimeGift.
There will be no refunds on any class cards. We will be adding new classes shortly. If you need assistance is finding a class that is right for you.. please contact us. Namaste...
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