Weekly Class Schedule

Check the “class/workshop sign in” tab for the most up to date information, any cancellations will be noted there.

Angelic Yoga News: Rose and Angelic Yoga will be back in September! The healing process has been slower than expected, but Rose is doing well (and pain free) and will be back with Angelic Yoga this September! We look forward to it! Thank you all for your concern and well wishes!

Sunday 7/17/16 – 7:00 pm – Healing Circle with Janet Gabel – this months’s class is full! Next month’s date should be up soon!

Friday 722/16 – 7:15 pm – Wisdom Circle with Janet Gabel

Saturday  7/23/16 – 12:30 pm – Reiki Level I Training and Attunement with Gina Brownfeld

Sunday  7/24/16 – 12:00 pm – You Have the Power: Manifesting Through Mantra and Movement! with Morgan Donnelly

Summer only – new classes from 6/27 to 8/29

Wake up with Cara – 7:00 am MondaysCara is adding a Wake Up class to Mondays for the summer. A great way to get in a class before heading out for the day. (PS – if this time is great for you, we have 7:00 am on Wednesdays with Charles)

Reiki Yoga with Cara – 11:00 am Thursdays –  Enjoy the union of these two beautiful practices (reikie and yoga) together in one class as you move through an all levels posture flow and then lie back for a long relaxation during which everyone will receive Reiki energy. (you may, of course, opt out of Reiki)out for the day.

PLEASE : NO SHOES are to be worn in the yoga space, NO CELL PHONES  and NO FOOD in the yoga space. Thank you for your consideration. Namaste

~Monday~

  • Cara 7:00 – 8:15 am -Wake Up (all levels Yoga)
  • Gina  8:30 – 9:30 am Meditation (with gentle movement)
  • Eva  9:45-11:00 am All Levels Vinyasa
  • Rose 11:30am – 1:00 pm Angelic Yoga
  • Annabel  5:30-6:30 pm Vinyasa Yoga with Light Weights
  • Janet 7:00-8:00 pm Kripalu Yoga

~Tuesday~                                                                                                                                                          

  • Lydia 6:00-7:00 am Sunrise Yoga
  • Claudine 9:00- 10:15 am Basic
  • Gina 10:30-11:45 am Gentle Yoga
  • Jennifer 4:30 – 5:30pm Early Bird Yoga (all levels)
  • Janet 6:00 – 7:15 pm Mix 1
  • Eva 7:30 – 8:45 pm Beginner Yoga

~Wednesday~        

  • Charles 7:00 – 8:00 am Vinyasa
  • Liz M. 8:30-9:45 am Mix 1
  • Liz L. 10:00-11:15 am Healing Yoga
  • Liz, Gina, Eva 11:30am – 12:30pm Healing Sangha (free)
  • Liz M.  5:15 – 6:15 pm  Yin Yoga
  • Liz L. 6:30-7:45 pm Healing Yoga

~Thursday~

  • Eva 8:15-9:15 am Prana Yoga
  • Amy 9:30-10:45 am All Levels Vinyasa
  • Cara 11:00 am – 12:15 pm Yoga & Reiki
  • Denise 5:30 -6:30 pm All Levels Vinyasa
  • Eva 7:15-8:45 pm Evening /Restorative Yoga

~Friday~

  • Lydia 6:00-7005 am Sunrise Yoga
  • Amy 8:30-9:30 am Slow Flow Vinyasa
  • Denise 9:45-11:00 am Vinyasa
  • Kristin 11:15-12:15 am Gentle Yoga
  • Gina 12:30-1:30 pm Vinyasa w/ Core Strengthening ($10)
  • Lanie 5:30-6:45 pm Balance and Restore
  • Friday Night Mix* – 7:15 pm (please check the “classes” tab for Friday classes)
    • Friday 7/22/16 – Wisdom Circle with Janet

(*Friday Night Mix  – classes are a mix of yoga styles and energy classes, including Angelic Yoga, Meditation and Mindfulness, Yoga Nidra, Crystal Bowl Meditation, and more)

~Saturday~

  • Cara  8:00-9:15 am Wake-Up Yoga
  • Janet 9:30-10:45 am Vinyasa
  • Susan 11:00 am -12:15 pm Kundalini Yoga 

~Sunday~

  •  Dana 8:30-9:45 am Prenatal/Gentle (please bring a note from your Doctor clearing you for Yoga practice)
  • Sarah  10:00-11:15 am Vinyasa
  • 4:00-5:15 pm  Community Class (While there is no charge for this class, please feel free to donate a little something to the instructor for their time and expenses, if you can)