INCLEMENT WEATHER NOTIFICATIONS: Any class cancellations will be posted here, marked on the "Class Schedule" page as cancelled, and noted in our telephone greeting (732-345-YOGA)
COMING IN MARCH -
Monthly Healing Circle
with Reiki Master Janet Gabel
Sunday, March 9, 2014
7:00 - 8:00 pm
$15 per person
Sign up on line on the workshops page!
GIVE YOURSELF SOME WEEKLY QUIET TIME:
Weekly Meditation (only $10)
Monday mornings - 8:30 - 9:30am
CHECK THE WORKSHOPS PAGE FOR MORE INFO!
MASSAGE THERAPY IS BACK!
Jutta Kaymakcian is offering massage at Blue Moon Yoga. She'll be offering Chair Massage (at $1 per minute) on Monday and Wednesday mornings (leave some extra time before or after class!) Call for an appointment or stop by the desk for more information!
We have Sadhana on one Saturday every month (look here or on the schedule for the date) at 4:30 am. Sadhana is free, so please join us during the ambrosial hours for one of the jewels of kundalini yoga practice. Beginners to Sadhana are welcome! Please try to wear white or a light color and bring something to cover your head.
Mondays and Wednesdays, 11:30 am to 12:30pm
Pilates mat classes are gaining in popularity! They're a great complement to your yoga! Pilates and yoga work beautifully together to lengthen and strengthen the muscles. Noelle practices both yoga and Pilates - so she's totally aware of the differences between the two and how they can enhance each other for maximum benefit!
CURRENT CLASS SCHEDULE:
check the class schedule page for the most up to date information ..
Gina 8:30 - 9:30 am Meditation
Eva 9:45-11:00 am Vinyasa
Noelle 11:30 am - 12:30 pm Pilates
Liz M. 4:00 - 5:00pm Yin Yoga
Gabby 5:30-6:30 pm Yoga For Sculpting
Janet 6:45-7:45 pm Kripalu Yoga
Claudine 9:00- 10:15 am Basic
Gina 10:30-11:45 am Gentle Yoga
Janet 6:00 - 7:15 pm Mix 1
Eva 7:30 - 8:45 pm Basic
Liz M. 8:30-9:45 am Mix 1
Liz L. 10:00-11:15 am Healing Yoga
Noelle 11:30 am - 12:30 pm Pilates
Gabby 5:15-6:15 pm Yoga For Sculpting
Liz L. 6:30-7:45 pm Healing Yoga
Ali 6:30-7:30 am Greet the Morning Flow
Eva 8:15-9:15 am Yoga of Breath ($10)
Nathalie 9:30-10:30 am Morning Flow
CathyAnn 6:00-7:15 pm Slow Flow Vinyasa
Eva 7:30-8:45 pm Evening /Restorative Yoga
Amy 8:30-9:30 am Mix 1/2
Lacy 9:45-11:00 am Focus and Flow
Lacy 11:00-12:15 am Gentle Yoga
Gina 12:30-1:30 pm Vinyasa w/ Core Strengthening ($10)
Jen 5:30-6:45 pm Balance and Restore
Matt or Anya 7:00-8:30 pm Kundalini Yoga
Eva 8:00-9:15 am Wake Up
Janet 9:30-10:45 am Vinyasa
Anya 11:00 am -12:15 pm Kundalini Yoga
Karen 8:30-9:45 am Prenatal/Gentle
Jen 10:00-11:15 am Vinyasa
Lydia 4:00 - 5:15 pm Brahma (Free Community Class)
MASSAGE AND REIKI
Please call 732-345-9642
DON'T FORGET TO LIKE US ON FACEBOOK
There will be no refunds on any class cards. While we try to keep things consistent, our schedule is a living thing - we are always adding new classes and things are always changing. If you need assistance is finding a class that is right for you.. please contact us. Namaste...
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